The community of Sandpoint, ID will now have the opportunity to learn unique disciplines such as Russian Kettlebells, Ashtanga Yoga, and Mixed Martial Arts…all in one location! Certified instructors that are [...]
Tags: Ashtanga Yoga, Cedar Street Bridge, ID, kettlebells, Mixed Martial Arts, Sandpoint
Posted in Studio News & Events
Our winter Kettlebell workshop, held at the Charlottesville Brazilian Jiu Jitsu studio in Charlottesville, VA, was a huge success. A large and charismatic group, from competitive athletes to muay thai [...]
11:30am-12:30pm
This 1 hour hands-on seminar will be open to the public and will cover the two most essential drills in the kettlebell series: the Swing and the Turkish get-up. Come [...]