Below are some examples of our “Warrior Circuit” workouts. This class is a fun, but intense circuit style class with both kettlebell and non-kettlebell exercises mixed in. Each circuit is carefully designed [...]
Posted in Warrior Circuit Workouts
News Archive for June, 2009
Balanced Power E-Magazine Issue 1
Monday, June 8th, 2009Welcome to the first issue of our E-magazine. Each issue will contain an assortment of articles and information we find to be valuable for our readers on the path, just [...]
Posted in Balanced Power Magazine
Kid’s Jiu Jitsu Program : Now Accepting Students
Monday, June 8th, 2009
Enrollment is now open for our Kid’s Brazilian Jiu Jitsu program. Space will be limited to 20 students. Parents are welcome to enroll their children ages 7-13(children near these ages [...]
Posted in Studio News & Events
Intro To Ashtanga Yoga Summer Series June 24th-August 12th
Sunday, June 7th, 2009
Intro To Asthanga Yoga Summer Series
This 8 week intensive series is an introduction to the Ashtanga Vinyasa Yoga practice. Throughout this course participants will learn about the history of Ashtanga [...]