“I have significantly increased my strength and endurance, which has provided me with a solid foundation for more athletic pursuits…”
-John Barnes
News Archive for April, 2010

Ayurvedic Basics Workshop May 22 and June 19

Saturday, April 17th, 2010

ayurveda-1

An Introduction to Ayurvedic Medicine with Tim Thomas. When:  2 Classes, Sat. May 22 and June 19  11:00-1:00pm - attendance to both is optional Cost : $35 per class (a steal for [...]

Special Workshop: Yoga For Stiff Guys

Wednesday, April 7th, 2010

danny yoga

YOGA FOR “STIFF GUYS”  – May 6th, 7th, & 8th Are you a guy  or know one with tight shoulders, achy back, and/or  piano wires for hamstrings?      If you answered [...]

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