“Whatever your fitness goals are the Integrative Athlete is the place to go to help you achieve them. Danny and Abby are highly trained and professional instructors with a gift for working with all age groups and ability levels.”  - Albin Veselka, Sandpoint Idaho

“I have a passion for snowboarding and doing something that would improve my core strength for that sport was enough to make me give it a try. I love the flow of this work out and the feeling of power that it gives me. I can’t wait to see the benefits come winter!”   - Sheryl Garrison, Local Artist and Avid Snowboarder

“My son is loving the kid’s Jiu Jitsu class here. I love the confidence it has given him, and the smile on his face after he has finished a class, exhausted from the activity but proud of himself. Great way for kids to get exercise in a fun way.”  -Aragon Miller, Sandpoint Idaho

   “Besides helping me to incorporate kettlebells into my routine, Danny was very helpful in two other areas: 1) demonstrating and teaching me the appropriate exercises and techniques and 2) providing me with comprehensive workouts that incorporated both strength training and cardio. Having never done kettlebells, I was concerned about injuries. However, these concerns were unfounded as Danny demonstrated correct techniques and ensured that I perfected these exercises before either increasing the weight I was handling or moving on to the next exercise. More importantly, Danny provided kettlebell routines that were challenging, incorporating a mix of strength and endurance training, mixing up the combination of exercises and super setting with body weight exercises. These proved to be among the most challenging routines I have ever tackled. 

All in all, Danny is a very competent instructor that provides challenging workouts that are practical and provide a solid athletic foundation. I highly recommend Danny to anyone considering adding kettlebells to their routine.”
-John Barnes, Richmond, VA

“I spent 5 weeks working out with Abby, just two days a week, an hour at a time. I’ve gone through a lot of working out phases in my life, and when I went into my month with Abby I was definitely in a slump. I enjoyed the pace and intensity of her workouts, and I quickly went out and bought myself a 15lb and a 25lb Kettlebell! I lost a couple pounds (and quite a few inches) in just that month, and I’m getting back into the swing of things without having to spend a lot of time in the gym. I love the fact that I can get a great sweat on in only a few minutes, and it’s so simple I can do my workouts in the yard or in front of the TV.”  -Adrienne,Richmond, VA