
We are proud to introduce our latest Kettlebell Boot Camp for the early spring season. Get in the best shape of your life with two certified and highly experienced kettlebell instructors.
When: 3 Saturdays [...]

We are proud to introduce our latest Kettlebell Boot Camp for the early spring season. Get in the best shape of your life with two certified and highly experienced kettlebell instructors.
When: 3 Saturdays [...]

Check out two very inspiring and informative blogs. One is our student Mike “Giggles” Spease’s blog (called “Iron and Jazz“), which will document his journey towards a healthy and lean [...]

We are proud to introduce our latest Kettlebell Boot Camp for the winter season. Get in the best shape of your life with two certified and highly experienced kettlebell instructors.
When: 3 Saturdays - Jan. [...]

Intro To Ashtanga Yoga Workshop 2010
Classes begin Monday, January 18th @ 6:15pm.
This 8 week series is an introduction to the practice of Ashtanga Yoga. Students are highly encouraged to join this [...]