“I have significantly increased my strength and endurance, which has provided me with a solid foundation for more athletic pursuits…”
-John Barnes
Studio News & Events

Now Enrolling: Spring 2010 Kettlebell Boot Camp

Wednesday, February 10th, 2010

We are proud to introduce our latest Kettlebell Boot Camp for the early spring season. Get in the best shape of your life with  two certified and highly experienced kettlebell instructors.
When: 3 Saturdays [...]

Personal Training Special : 3 for $99!

Wednesday, January 20th, 2010

Special! : Introductory PT Package. 3 Personal Training Sessions for only $99
The Integrative Athlete team is now offering a great value on personal training sessions.  Private training is ideal for people [...]

Total Body Transformation: 2 Inspiring Blogs

Saturday, January 16th, 2010

Check out two very inspiring and informative blogs.  One is our student Mike “Giggles” Spease’s blog (called “Iron and Jazz“), which will document his journey towards a healthy and lean [...]

Now Enrolling: Winter Kettlebell Boot Camp!

Thursday, January 7th, 2010

We are proud to introduce our latest Kettlebell Boot Camp for the winter season. Get in the best shape of your life with  two certified and highly experienced kettlebell instructors.
When: 3 Saturdays - Jan. [...]

Intro To Ashtanga Yoga Workshop 2010

Sunday, December 13th, 2009

Intro To Ashtanga Yoga Workshop 2010
Classes begin Monday, January 18th @ 6:15pm.
 This 8 week series is an introduction to the practice of Ashtanga Yoga.  Students are highly encouraged to join this [...]

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