We just created a fun and informative blog that ties together our philosophy on training and living life fully alive. Find out more about us and check out cool stuff like our workouts, updates on our team’s (The Grapplers Guild and MMA Institute) competitions and training, yoga/kettlebell/mma training tips, our life outside of training, and much more!
Be sure to check up on us often.
Tags: blog, competition, grapplers guild, kettlebell, mma, training, yoga