“Learn Yoga The Old School Way” is a free seminar open to our members and to the public. Those who attend this seminar will learn more about a self-practice and [...]
Tags: Ashtanga Yoga, Free yoga workshop, Mysore, Self-practice, September
Posted in Studio News & Events
This 8 week series is an introduction to the practice of Ashtanga Yoga. Students are highly encouraged to join this series as a great way to become familiar with this dynamic physical [...]
Intro To Asthanga Yoga Summer Series
This 8 week intensive series is an introduction to the Ashtanga Vinyasa Yoga practice. Throughout this course participants will learn about the history of Ashtanga [...]
7:30-8:30 pm
This free 1 hour workshop is open to all fitness levels and is a wonderful opportunity to learn about the Ashtanga Vinyasa Yoga system (8-limbed yoga). Participants will learn [...]
The community of Sandpoint, ID will now have the opportunity to learn unique disciplines such as Russian Kettlebells, Ashtanga Yoga, and Mixed Martial Arts…all in one location! Certified instructors that are [...]
Tags: Ashtanga Yoga, Cedar Street Bridge, ID, kettlebells, Mixed Martial Arts, Sandpoint
Posted in Studio News & Events