This 8 week series is an introduction to the practice of Ashtanga Yoga. Students are highly encouraged to join this series as a great way to become familiar with this dynamic physical [...]
Posts Tagged ‘fall’
Now Enrolling: Fall Kettlebell Bootcamp
Thursday, August 6th, 2009We are proud to introduce our third Kettlebell Boot Camp for the fall season. Get ready for ski season with two certified and highly experienced kettlebell instructors. For those of you who [...]