“I have significantly increased my strength and endurance, which has provided me with a solid foundation for more athletic pursuits…”
-John Barnes

Posts Tagged ‘fall’

Intro To Ashtanga Yoga: Fall Session

Friday, August 7th, 2009

This 8 week series is an introduction to the practice of Ashtanga Yoga. Students are highly encouraged to join this series as a great way to become familiar with this dynamic physical [...]

Now Enrolling: Fall Kettlebell Bootcamp

Thursday, August 6th, 2009

We are proud to introduce our third Kettlebell Boot Camp for the fall season. Get ready for ski season with  two certified and highly experienced kettlebell instructors. For those of you who [...]

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