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If you are interested in increasing your sport performance, hack off stubborn fat, [...]
Posts Tagged ‘kettlebells’
Now Enrolling! New! Kettlebell Crash Course
Sunday, August 1st, 2010New Facility Open House August 14th!
Friday, July 23rd, 2010
Check Out Our New Facility!
Open House
Saturday, August 14th
11am - 4pm (right after the 7th annual Celebrate Life run/walk!)
506 Oak Street
Stop by to get a tour of the new “Integrative Athlete” [...]
Now Enrolling: Fall Kettlebell Bootcamp
Thursday, August 6th, 2009
We are proud to introduce our third Kettlebell Boot Camp for the fall season. Get ready for ski season with two certified and highly experienced kettlebell instructors. For those of you who [...]
The Synergistic Power of Yoga and Kettlebells
Friday, May 22nd, 2009
The Synergistic Power of Yoga and Kettlebells
By Abby Corriveau, RYT, RKC
Walking the line between flexibility and strength is an area of exploration and constant challenge.
Yoga alone, as you may know, is [...]
Now Enrolling Kettlebell Boot Camp Spring ‘09
Saturday, May 9th, 2009
May 23rd, 30th, and June 6th, 2-4pm
Ever stop and consider in advance what you need to fully enjoy and survive the summer season? How about a tool that will not [...]